Blog Posts

What is an Adaptogen? An adaptogen is a phytonutrient that has the amazing ability to help normalize or "adapt" the body’s functions to a higher rate of functioning, regardless of...

We all long for it and dream about it.....or at least day-dream about it. As a baby you spent hours upon hours in restful sleep, and as the days ticked...

Before we get into the meat and potatoes of this subject, lets first define what a  hormone is and how it is used in the body. Hormone - a regulatory substance...

PROVIDING BALANCE TO WHAT'S IMPORTANT TO YOU!WE TIP THE SCALES WHEN IT COMES TO NUTRITIONAL IMPACT Let's talk brass tacks here...balancing the cost of supplements against what you get out of...

As we all know, medicine and technology are advancing very rapidly in today’s society. In the world of ailments, diseases, and disorders, new therapies are competing at the forefront to...

For any of those who’ve dealt with the embarrassment, annoyance, and just pure frustration that is accompanied by the common, dreaded skin condition known as acne, then you’re not alone....

Sometimes, even after a long, hard day at work, you can't find yourself to fall asleep at night. It can be extremely frustrating, especially knowing that you're not getting the...

A traditional Chinese medicinal herb called gynostemma (sometimes referred to as "Southern Ginseng") has been used in China to treat ailments such as coughing, wheezing, bronchitis, and even hepatitis. It...

There is a mushroom that has been used in traditional Chinese medicine for ages known as cordyceps. Cordyceps is found around the world, with nearly 400 species having been discovered...

You want to keep your heart healthy, don't you? I mean, it's the thing keeping you alive after all. Now, of course, things like watching what you eat and exercising...

Silver and Viruses Seasonal influenza is always in play around the world.  It is the nature of our environment and social interaction that keeps the viral load ever present and...

Your lymphatic system is responsible for filtering waste materials throughout your body and keeping your immune system healthy. That said, you still need to play a role in maintaining the...